Thursday, May 5, 2011

The Cabbage Soup diet

  • It is one of the seven days that weight loss diet plans is aiming at weight loss in a short span of time.
  • The diet requires consuming cabbage soup for seven days with every meal of the day.

    Day 1: Cabbage soup and fruits (unlimited quantity and any fruit except for bananas)
    Day 2: Cabbage soup and vegetables. A baked potato with butter for dinner is allowed.
    Day 3: Cabbage soup and a combination of fruits and vegetables (except for bananas and potatoes)
    Day 4: Cabbage soup, bananas and skimmed milk (maximum of 8 bananas to be consumed through the day)
    Day 5: Cabbage soup and 350-500 grams beef with 6 slices of tomatoes.
    Day 6: Cabbage soup, beef and vegetables (except potatoes)
    Day 7: Cabbage soup, brown rice, vegetables (except potatoes) and fresh fruit juice.

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